Signs You Need the Help of a Grief Counselor

Let a Professional Help You

Grief is a common reaction to a loss. A helpful way to deal with it is to accept it and know you are not alone in your pain and suffering. There are several issues that need to be addressed to ensure that you would be able to move on and live a happy and healthy life, however, the most significant one is grief counseling. These are some signs that you need a professional grief counselor:

Unable to Process Loss

If you are still trying to process the loss of your loved one and you find it hard to accept, you should seek professional help immediately. It could be because you are still dealing with the shock of the passing or that you are trying to come to terms with the fact that your loved one is really gone. A lot of people deal with their loss in different ways but if you find yourself trying to push it away and forget about it, you should reach out to a counselor for they are better at listening and providing guidance.

Difficulty Moving Forward

If you’re not able to accept your loss or are having a hard time dealing with it, more than likely you will not be able to move on. It is important to try to accept your loss and get on with your life but if you find it hard to process and deal with, you should reach out to someone who could help you work through it. Grief counseling gives you the tools and insight to deal with the loss as you go back to work or your daily activities. It won’t be easy, but it helps.

Do you have challenges processing your grief? Turn to a grief counselor at Sally Hackman PhD, MFT- Counselor. We serve clients in Los Angeles, CA. Give us a call at (530) 961-4361 to book an appointment.

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